Abhyanga
SERVICES
The term “Abhyanga” is derived from the Sanskrit words “Abhi” meaning towards and “Anga” meaning limbs, indicating the application of oil to various parts of the body during the massage. Abhyanga is typically performed using warm herbal oils that are chosen based on the individual’s dosha, or Ayurvedic body type, and the specific needs or imbalances they may have. It is a form of full-body oil massage that is deeply nourishing, rejuvenating, and believed to have numerous health benefits for the body, mind, and spirit.
Abhyanga massage in Dubai is typically performed in a warm and relaxing environment, with the individual lying down on a massage table. The therapist begins by applying warm oil to the body, starting from the scalp and working down to the feet, using long, sweeping, and circular motions. The massage is typically performed with varying degrees of pressure and rhythm, depending on the individual’s preferences and needs. After the massage, the individual will be encouraged to rest for a short period of time to allow the oil to penetrate deeply into the skin before taking a warm shower to remove the excess oil.
Abhyanga is known for its potential benefits for the body. The warm oil used during the massage is believed to penetrate deeply into the skin, nourishing and moisturizing the tissues, muscles, and joints. This can help to relieve muscle tension, soothe joint discomfort, and promote flexibility and mobility. The rhythmic and flowing movements of Abhyanga also stimulate circulation, which can help to improve the flow of nutrients, oxygen, and energy throughout the body.
Apart from its physical benefits, Abhyanga is also believed to have mental and emotional benefits. The slow and gentle massage movements used during the therapy are thought to help calm the nervous system, reduce stress, and promote relaxation. In fact, Abhyanga is often considered a self-care ritual in Ayurveda, as it provides an opportunity for self-nurturing and self-love. The practice of Abhyanga involves massaging the entire body, including the scalp, face, and feet, with warm oil. This self-massage practice is believed to foster a deeper connection with one’s body, increase self-awareness, and promote a sense of self-care and self-love.
WHAT WE DO
We offer a range of services that follow the medicines and methods that Ayurveda prescribes since ancient times.
Our expert doctors will assess an individual’s health and well-being, determine their unique constitution (prakriti) and imbalances (vikriti), and provide personalised recommendations for diet, lifestyle, herbal remedies, and other Ayurvedic therapies.
KNOW MOREElakizhi, also known as Ilakizhi or Patrapotala Sweda, is an effective Ayurvedic therapy that involves the use of herbal poultices made from a blend of medicinal herbs and powders. These poultices are heated in medicated oil and then gently massaged all over the body. This traditional Ayurvedic treatment aims to provide therapeutic benefits through the application of herbal poultices, which are known for their healing properties.
KNOW MOREShirodhara, a revered Ayurvedic therapy, is a head massage that induces a profound state of relaxation in the body. This ancient treatment involves the gentle pouring of warm, aromatic, and medicated Ayurvedic oil, milk, or buttermilk in a rhythmic manner onto the forehead. The continuous flow of liquid onto the forehead is believed to stimulate the pituitary gland and help soothe the mind, body, and soul, resulting in instant rest, calmness, and rejuvenation.
KNOW MOREHerbal facials are a sought-after skincare treatment in Ayurveda. In Ayurvedic herbal facials, a combination of herbal powders, pastes, and oils, along with specialized massage techniques, are utilized to provide nourishment, cleansing, and rejuvenation to the skin. These herbal concoctions are carefully selected to suit different skin types and concerns, and are applied to the face to promote optimal skin health.
KNOW MORENasya is a potent Ayurvedic procedure that involves the administration of medicine through the nasal passage. It is a rejuvenating Panchakarma therapy, where carefully selected medicinal oils, herbs, or other therapeutic substances are applied through the nasal passages to address various health concerns related to the head, such as sinus congestion, allergies, headaches, and other respiratory issues.
KNOW MOREUdwarthanam is an Ayurvedic massage technique that utilizes herbal powders and medicated oils to provide a deep tissue massage. This unique therapy involves upward strokes during the massage, making it distinct from other Ayurvedic massages that use downward strokes. Udwarthanam is often recommended as a daily routine in Ayurveda for promoting proper blood circulation and comprehensive detoxification of the body.
KNOW MORETESTIMONIALS
We offer a range of services that follow the medicines and methods that Ayurveda prescribes since ancient times.
I’m delighted to inform that M’s blood test were normal and there was no thyroid alteration any longer. We are so happy! Thank you for your amazing work.”
I’m delighted to inform that M’s blood test were normal and there was no thyroid alteration any longer. We are so happy! Thank you for your amazing work.”
I’m delighted to inform that M’s blood test were normal and there was no thyroid alteration any longer. We are so happy! Thank you for your amazing work.”
I’m delighted to inform that M’s blood test were normal and there was no thyroid alteration any longer. We are so happy! Thank you for your amazing work.”